User-agent: *
Disallow: /wp-admin/
Disallow: /old-site-backup/
Allow: /wp-admin/admin-ajax.php

# LLM Bots - Allow access
User-agent: ChatGPT-User
Allow: /

User-agent: ChatGPT-Plugins
Allow: /

User-agent: ClaudeBot
Allow: /

User-agent: Google-Extended
Allow: /

User-agent: PerplexityBot
Allow: /

User-agent: Anthropic-LLM
Allow: /

Sitemap: https://www.nshm.com/sitemap.xml